Miscellaneous

October 26, 2016
healthy halloween image

Healthy Halloween Treats for Kids – and Adults!

Halloween is a time that sometimes makes me cringe. It can be hard to have a healthy halloween with all the temptations around. Partly because I don’t want my kids eating so much candy, and partly because it tempts me too! I love a good Butterfinger or Snickers bar and […]
February 10, 2016
All Natural Valentine's Day Lipstick image

Natural Valentine’s Day Lipstick

Your lipstick choice can make or break an outfit. And for Valentine’s Day you want pretty, smooth vibrant lips that are perfect for kissing. Unfortunately though, deciding on the perfect color is not the most important decision you will make. What’s in your lipstick? Many lipsticks contain harmful chemicals to […]
January 28, 2016
daily routine image

A Peek Into My Daily Routine

One of the biggest challenges to being healthy is time. We are all short on time, and studies show that we will revert to using what is convenient over and over, even when what is convenient many times is wreaking havoc on our health. I am a big fan of […]
January 1, 2016

Welcome to Healthologie

I am excited that you are here! Let me take a moment to introduce myself. My name is Jen Aiken, and over the last few years, I have become very passionate about health, nutrition, and fitness. Unfortunately, this has not always been the case, and it took a series of […]