chalene johnson

November 30, 2016
Beachbody Yoga Studio image

Review: Beachbody Yoga Studio – A Collection A set of yoga specific workout videos from Beachbody on Demand from your favorite trainers!

My favorite kind of exercise is strength training. I love feeling strong and seeing progress made either through increasing reps or the amount of weight I can lift. Yoga is something that hasn’t been as attractive to me, although there are an insane number of documented benefits. I think part of […]