healthy eating for kids

November 9, 2016
the art of healthy eating image

Book Review: The Art of Healthy Eating – Kids

One of the biggest hurdles to sticking with healthy eating, for me, has been answering the question, “What can I feed the kids that is healthy, easy, and that they will actually eat?” I am not one of those people who love spending lots of time in the kitchen. Before I […]
October 26, 2016
healthy halloween image

Healthy Halloween Treats for Kids – and Adults!

Halloween is a time that sometimes makes me cringe. It can be hard to have a healthy halloween with all the temptations around. Partly because I don’t want my kids eating so much candy, and partly because it tempts me too! I love a good Butterfinger or Snickers bar and […]