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March 11, 2016
7 ways your diet can make or break your health image

7 Ways Your Diet Can Make or Break Your Health

For a long time, I focused on the wrong things when trying to get healthy. There was that “eat as little as possible” phase. And the “counting points or calories” phase. And the “working out will take care of everything” phase. I have literally made all seven of these mistakes, usually […]