November 30, 2016
Beachbody Yoga Studio image

Review: Beachbody Yoga Studio – A Collection A set of yoga specific workout videos from Beachbody on Demand from your favorite trainers!

My favorite kind of exercise is strength training. I love feeling strong and seeing progress made either through increasing reps or the amount of weight I can lift. Yoga is something that hasn’t been as attractive to me, although there are an insane number of documented benefits. I think part of […]
March 23, 2016
5 workouts to try this month image

5 Workouts to Try This Month

I love spring. It is my favorite season. The weather gets warmer, and all the flowers come out. It also reminds me that summer is around the corner, and I want a fresh start at getting in shape! I just finished The Master’s Hammer and Chisel a few days ago, […]